Zara Prowse: Nutrition and my journey through Teaching
Do you find yourself grabbing whatever food you can when you’re feeling hungry, tired and short of time? Do you eat at your desk? Are your food choices mostly high in calories and low in nutrients? Do you have mood swings and little energy? That was me, right before I hit a brick wall and became very poorly. Here is my story and how I have turned that negative time in my career and life, into a positive mindset and a great future.